Crew Life &
Ultra Running Resources
Supporting an ultra runner is its own endurance sport. From 50Ks to 100-milers, this is a place for the ones behind every ultra finish line.
Explore stories, guides, and insights for spouses, crews, and pacers who run everything but the race.
Training, Taper Tantrum, and Beyond: Life with an Ultra Runner
From shifting weekend plans to surviving taper week, life with an ultra runner reshapes the whole household. Honest and practical advice -- here’s what training season really looks like when one of you runs the miles and both of you live them
Top 5 Amazon Finds for Ultra Crews
From midnight aid stations to long training weekends, these Amazon finds have saved my crew more times than I can count. Smart, packable, and crew-approved — here are the essentials that actually make ultra life easier.
A Space for Ultra Running Spouses, Partners, + Crews
My husband is an ultrarunner, which makes me an Ultra Widow. From 3 a.m. aid stations to long training weekends, supporting a runner is more than race day — it’s a lifestyle that demands planning, patience, and persistence.
Ultra Crew 101: Beginner’s Guide for Spouses + Partners
Think ultramarathons are all about the runner? Think again. New to ultra crewing? We’re here for you. This guide helps first-time crews handle logistics, boost morale, and tackle training and race day like a pro.