From shifting weekend plans to surviving taper week, life with an ultra runner reshapes the whole household. Honest and practical advice -- here’s what training season really looks like when one of you runs the miles and both of you live them

From midnight aid stations to long training weekends, these Amazon finds have saved my crew more times than I can count. Smart, packable, and crew-approved — here are the essentials that actually make ultra life easier.

My husband is an ultrarunner, which makes me an Ultra Widow. From 3 a.m. aid stations to long training weekends, supporting a runner is more than race day — it’s a lifestyle that demands planning, patience, and persistence.

Supporting an ultra runner isn’t just cheering — it’s gear bins, duct tape, and coffee at 3 a.m. This blog breaks down the essentials for spouses, partners, and crews, with a free Ultra Crew Checklist to make race day easier (and maybe even fun).

Think ultramarathons are all about the runner? Think again. New to ultra crewing? We’re here for you. This guide helps first-time crews handle logistics, boost morale, and tackle training and race day like a pro.